Weight loss check in, week of 3/7
This week I gained 1.2 pounds. I'm not disappointed since I lost 3.6 last week which I thought was pretty extreme. So I'm still down 6 pounds. Plus I know I'm retaining fluids. I took my measurements at the beginning of the weight loss lifestyle and again over the weekend and will do this monthly. I've lost an inch from my waist! I'm wearing a skirt that didn't fit a few months ago. I want to celebrate by eating a bag of chips tonight but I won't. |
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wow thats great paula. you are a spirit lifter.  Wish I could stick with a diet of just good food.  |
| Good job! You could make your own baked chips and celebrate with those! Although they say it is best not to make food a reward at all |
Thats great paula, you have done a good job!!!!!!!!!!!!! 
KEEP GOING!!!!!!!!!! |
| Good job!!
That's good in regards to the week of thing too, lol.... I think I need to start over. LOL |
| GOOD FOR YOU!!!!!!!!!!!!!!!!!!!!!
Celebrate by GOING FOR A WALK! Enjoy the new Lighter you! |
 GO PAULA ... GO PAULA ... GO PAULA!!!! Sometimes "weight" gain isn't really "weight" gain, so don't panic! Just keep up the good work! |
| Hey Paula, Congratulations on your weight loss.
Beau says: Way to go, hi to his Auntie Paula. |
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