Weight loss check for week 2-February 22nd

Lost 1.2 pounds this week for a total of 3.4 which I will round up to 3.5 because it sounds better! One of my goals this week is to work out 3 times for 30 minutes each time. I feel so smug when I'm done exercising. :roll:
Respond to this topic here on forum.oes.org  
YAY :go: keep up the good work
Paula, you're an inspiration. My weigh in day at Curves is tomorrow so I am going to consider that my "start over date" and folow your lead. I remember that smug, post exercise feeling. I just don't have it often enough! As soon as work is done I'll go walking.

Sue
Bailey's Mom wrote:
As soon as work is done I'll go walking.
Sue


Me too. Three dogs x 30 minute walks each should do it! :D
Good job! :)

I had a better week.... the previous week I had lost a few and then gained some back.
Now in total over 2 weeks I have lost 5 lbs.... so if I can keep going and not gain it back I'm happy with that.
I don't own a scale. We've never owned one. Did we mention that we're frugal?
I don't own a scale either, but the girl scout cookies we ordered came in, so I've been naughty. Girl Scouts are evil. ;) You feel bad if you don't order cookies from them, but they make the cookies taste so good that you can't just eat one. lol
Congratulations keep it up. You've gotten through a major hurdle which is to make the decision and implement a plan. I haven't been able to get that far yet. You have my encouragement I know how hard it is.
I managed to work out 4 times last week! And lost 3 pounds for the month! Yay!
Go Sue!!!!!!!!!!!!!!!!!!
:high5: GOOD JOB!!!!!!! Keep going on!!!!!!!!!!
I have no idea, but I don't think I've lost any... I really want to join a gym, but I doubt that will happen so I just have to hope all this snow melts soon so we can go bike riding and swimming again.
Didn't find exactly what you're looking for? Search again here:
Custom Search
Counter

[Home] [Get A Sheepdog] [Community] [Memories]
[OES Links] [OES Photos] [Grooming] [Merchandise] [Search]

Identifying Ticks info Greenies Info Interceptor info Glucosamine Info
Rimadyl info Heartgard info ProHeart Info Frontline info
Revolution Info Dog Allergies info Heartworm info Dog Wormer info
Pet Insurance info Dog Supplements info Vitamins Info Bach's Rescue Remedy
Dog Bite info Dog Aggression info Boarding Kennel info Pet Sitting Info
Dog Smells Pet Smells Get Rid of Fleas Hip Displasia info
Diarrhea Info Diarrhea Rice Water AIHA Info
Sheepdog Grooming Grooming-Supplies Oster A5 info Slicker Brush info
Dog Listener Dog's Mind Dog Whisperer

Please contact our Webmaster with questions or comments.
  Please read our PRIVACY statement and Terms of Use

 

Copyright 2000 - 2012 by OES.org. All rights reserved.