Vegetarian Stuffed Green Peppers Recipe

Big Tony is making stuffed peppers for dinner Thursday (oh yum!). Little Tony is home from California now. He is a vegetaria...not a vegan. Anyone have a good vegetarian recipe for stuffed peppers?

Thanks!
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Does Lil' Tony eat any animal products? If so, how about using ground turkey instead of beef? Or soy crumbles (I use Morningstar version and as long as it's in something like a casserole, it's fine). I believe I've also seen a WW recipe using lentils as stuffing. Search "stuffed peppers" lentils on Google and I bet you'll find the recipe.

Put stuffed peppers in quote marks followed with lentils in the Google search box. Google will search for stuffed peppers as the exact phrase. Your search tip for today!
Nope...no animal products, with the exception of eggs.
here is one....

although, what i would do...is follow your normal recipe ..instead of using ground beef, buy some veggie burgers and break them up into the mixture instead....i think it would have as close as a texture as possible



Tofu and Rice Stuffed Peppers SUBMITTED BY: N1COLE PHOTO BY: jgage82

"Italian style stuffed bell peppers for the vegetarian (can easily be prepared vegan). Even my meat-eating husband loved these."

RECIPE RATING:

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PREP TIME 25 Min
COOK TIME 1 Hr 10 Min
READY IN 1 Hr 35 Min

SERVINGS (Help)
Servings
US METRIC



INGREDIENTS (Nutrition)
1 cup uncooked brown rice
2 cups water
2 tablespoons olive oil
1 clove garlic, minced
1 (12 ounce) package extra-firm tofu, drained and diced
1 3/4 cups marinara sauce, divided
salt to taste
ground black pepper to taste
2 red bell peppers, halved and seeded
2 orange bell peppers, halved and seeded
2 cups shredded mozzarella cheese
8 slices tomato

DIRECTIONS
Place rice and water in a pot and bring to a boil. Cover, reduce heat to low, and simmer 45 minutes, or until tender.
Heat the olive oil in a skillet over medium heat, and stir in garlic and tofu. Cook about 5 minutes. Mix in 1/4 cup marinara sauce, season with salt and pepper, and continue to cook and stir until tofu is evenly brown.
Preheat oven to 350 degrees F (175 degrees C).
Using a wooden spoon or spatula, press an equal amount of rice into each pepper half. Layer rice with remaining marinara sauce, and 1/2 the cheese. Press equal amounts of tofu into the pepper halves. Place 1 tomato slice on each pepper, and top peppers with remaining mozzarella. Arrange stuffed peppers in a baking dish.
Bake 25 minutes in the preheated oven, until cheese is melted. Serve 1/2 of each color pepper to each person.
Too late for today's dinner, but, I use fresh mushrooms- ground coarsely- instead of hamburger. They have texture, and will not "cook up". I use them in most pasta dishes and find we don't miss the meat. I have a low carb lasagna recipe that is really good, using mushrooms.
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