somehow with me getting the new sewing machine friday, it has kicked off a whole house clean up. I wanted to put the new machine in his office and make that room a office/craft room. ok working on it. that lead to getting ALL my arts and crafts up from the basement, ( forgot how much I had) ![]() ![]() that started Richard going through all the totes and moving his things into the new redone garage ( now his work area) ![]() The goal nothing in the basement but Xmas things and after he is done with the garage they will be up here too. The basement is damp and moldy. I can not breath down there. Yes there is a dehumidifyer running and a air cleaner. Someday if we can we will have the basement redone and made into a familyroom. all this from one gallon of paint to redo the livingroom walls. (dog markings lol) |
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You aren't painting with that broken shoulder-- are you? |
yep I am!
it is my form of phyis ed. so far so good. taking my time. I use to paint a room in 1 day. this will take 5. and another for trim. |
Good for you!!! As a nurse after my arthroscopic surgery I did 5 months of PT including pool therapy. After the second surgery (open ) my ortho suggested I try my own therapy at home, which he said was being done more in Europe. As a nurse he said I was a good candidate. Within 4-5 months I had full range of motion. I found with conventional therapy, going 3 times a week and being driven to the point of pain I couldn't do much on the off days. Doing it on my own I would do the exercises several times day stopping when the pain hit a certain point...rest, then exercise some more. Best of luck with your recovery. |
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