This weeks crockpot challenge...Sirloin Roast Recipes

I bought a roast to crock pot this week. I usually just dump Lipton's onion soup on it.

Any new ideas? (Remember, it has to be healthy!)
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I often use worchshire sauce and v8 juice as a basis for seasoning a pot roast. the rest depends on my mood (usually pan sauteed onions and garlic) sometimes carrots and celery and other veggies.

I always think the Lipton's is a tad too salty and the good news with the v8 is you can get it with high fibre (makes healthy bloody Mary's too :twisted: )
this is one of my favorite recipes. i have the double the sauce though if used w/noodles. tastes great in a tortilla though

* 2lb sirloin, cut into strips
* garlic powder to taste
* 3T oil
* 1 beef bouillon
* 1/4C hot water
* 1T cornstarch
* 1/2C chopped onion
* 2 bell peppers, cut in strips (I do one green, one red)
* 1 can stewed tomatoes, w/liquid
* 3T soy sauce
* 1t sugar

1. Sprinkle strips of meat w/garlic. In skillet over medium heat, heat oil& brown the beef strips. Transfer to a slow cooker.

2. Mix bouillon cube w/water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, stewed tomatoes, soy sauce, sugar.

3. Cook on Low for 6 to 8 hours, adding the green peppers an hour before serving.
Ok, its cooking. I did use the Lipton soup. I love the flavor. I rubbed the roast down with it. I cut up potatoes and onion, sprinkled them with garlic, pepper and the powder from the soup. I sprinkled everything with Worshish...whatever. Put in about 1 cup of water, and dropped in 1 head of garlic, cloves broken up, but not unwrapped.

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