Healthy snack recipes

Most days after work I do something so I don't get home til 6:30-7pm. That's a long time to go without eating since I eat lunch around 11:30. Can anyone recommend some healthy, not real high in calories snacks that I could eat in the afternoon to stave off the hunger? I tend to feel fullest with protein, so a few ideas I came up with are cottage cheese or half a peanut butter sandwich.
Respond to this topic here on forum.oes.org  
Hummus and veggies or crackers are good.

Laughing Cow cheese with a few crackers.

Salsa and veggies.

Turkey roll up (turkey wrapped in lettuce).

cup of soup (non creamed-based, of course!)

mini caprese sticks---spear a cherry tomato and lowfat mozzie cheese cubes with basil in between.

apple slices with peanut butter (or cheddar cheese)
honestly I have the same issue and reactive hypoglycemia as well. I eat a Zone perfect bar (chocolate almond raisin is my favorite) and they come in a snack size and a meal size. They are packed with protein. Also South beach has 100 calorie packs of a trail mix and of chocolate covered soy nuts. Being only 100 calories they only last about an hour but can help to bridge the meal gap. and they are convenient.
Didn't find exactly what you're looking for? Search again here:
Custom Search
Counter

[Home] [Get A Sheepdog] [Community] [Memories]
[OES Links] [OES Photos] [Grooming] [Merchandise] [Search]

Identifying Ticks info Greenies Info Interceptor info Glucosamine Info
Rimadyl info Heartgard info ProHeart Info Frontline info
Revolution Info Dog Allergies info Heartworm info Dog Wormer info
Pet Insurance info Dog Supplements info Vitamins Info Bach's Rescue Remedy
Dog Bite info Dog Aggression info Boarding Kennel info Pet Sitting Info
Dog Smells Pet Smells Get Rid of Fleas Hip Displasia info
Diarrhea Info Diarrhea Rice Water AIHA Info
Sheepdog Grooming Grooming-Supplies Oster A5 info Slicker Brush info
Dog Listener Dog's Mind Dog Whisperer

Please contact our Webmaster with questions or comments.
  Please read our PRIVACY statement and Terms of Use

 

Copyright 2000 - 2012 by OES.org. All rights reserved.