Yum! Baked Southwest Eggrolls recipe
Southwest Eggrolls and they taste identical to Chilis restaurant but aren't fried! Easy and I double the recipe to have more on hand. 
* olive oil * 2C skinless chicken breast (about 2 chicken breasts although I thinned mine out and used 1 large one) ...or just use already made tyson chicken * 1/4C chopped green onion * 1/4C red bell pepper * 2/3C corn (drained from can or frozen) * 1/2C black beans (rinsed and drained) * 1/4C frozen chopped spinach, thawed and drained real well!! * 1 can green chiles * 1T cilantro or parsley * 1t cumin * 1t chili powder * 3/4t salt * 2C shredded mexican blend cheese * 10 (6 inch) wheat tortillas PAM With Tablespoon of oil, cook chiciken breasts on frying pan for about 5 min per side. Remove to let cool In same pan, add another T of oil and cook (med heat) the green onion and red pepper for 5 min. or until tender. Dice chicken. Add to pan with corn, black beans, spinach, green chiles, cilantro, cumin, chili powder & salt. Remove from heat and add cheese until it melts. Put tortillas in microwave for 1 min. Put equal amounts of the mixture into each tortilla. Fold like a burrito and secure with toothpicks. Wrap each in plastic and freeze for at least 3 hrs. Can keep frozen up to 4 months. When ready to eat, spray with pam & bake at 450 for 15-20 min. (whenever outside is nice and crispy brown looking) I just line mine up on pan with pam, then spray more pam on each one (which makes it crispy). Creamed spinach also tastes good w/this.  |
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| I made these last night and they ROCKED! Thanks for the recipe! |
| Good to hear! I love them! I eat them with a cilantro cream sauce. Mmm.. |
I just can't seem to get a good picture (clarity) but this is still one of my favorites and the best part is... having leftovers that I just have to take out and bake! With my new oven, I cook at 425 for probably 13-15 min, and I don't use toothpicks. |
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