Did I miss anyone else that is going to be attending? And if any other forum members were considering it, oh go for it. How often will you be able to meet this many forum members in one place?
If you have any uncontrollable urges:
1) Draw a deep, deep breath. When you've taken in as much as you can, sip in just a little bit more. Then sip in just a little bit more. Then again. When you have stretched those lungs out, then let all that air go and along with the air the tension.
2) Get the gum or the lozenges if you're not on some other quitting medication. It helps!
|Ron, you don't think list-making helps with quitting smoking?|
|Wyn, I am on hour 12 of no smoking....AND doing the adkins, just in case....lol....all i want is a smoke, diet coke and a potato.....
BUT, I will do it this time!!!! If you want to be my quit partner let me know
I am sooooo proud of you both!
YOU CAN DO IT !!!!!!!
|Great job ladies!! Keep it up!!
Wynette- Why don't you just carry London around a little more! Your hands will be too busy to smoke!
|I "WAS" trying to get the brain not quite so focused on smoking, but on getting excited about going to Sheepiepalooza and meeting that many forum members. Thanks everyone. I knew it wasn't going to be easy to quit after smoking for 21 years.
Darcy - sent you a pm.
|I am also so proud of you both . Don't give up ! You can do it !!!!!
I also smoked for over 25 years and it will be 2 1/2 years ago I quit , If I can do it you guys can !
A tip to help is drink lots of water or something like 'Crystal Light' when you want a Cigarettes . It helps to keep your mind off the smoking and the more you flush out your body of the old nicotine the easier it gets .
I can make you one promises:
"YOU WILL FEEL SO GOOD IN A FEW WEEKS "
YOU GO GIRLS !!!!!!
|1 more - my daughter LeAnne and her new hubby Keith. Her forum name is "lfinch" and she has only posted a few times - but I keep her up to date. I guess she will have to change her forum name too. They are bringing Clay - 6 yr old OES. Their wedding will be the week before, May 18th!
This is LeAnne and Clay-
....lol....all i want is a smoke, diet coke and a potato.....
That sounds SO gross
|I missed that - that all sounds horrible!
I hate the smell of cigars and cigarettes, I hate any cola or diet pop, and well, I guess I do like potatoes!!
Hang in there!!!
|Congratulations. In your honor I hereby declare Sheepiepalooza to be a smoke free picnic (at least at my house).|
|Sounds good to me. I promise not to smoke during the entire weekend (easy for me to say, I've never smoked a cigerate in my life).|
Congratulations. In your honor I hereby declare Sheepiepalooza to be a smoke free picnic (at least at my house).
Well Barney, you have a little over three weeks to quit!
|LOL I love that pic.|
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